Our Services
Coming soon…
All offerings at L’esprit du Corps are inspired by the meaning of the studio’s name,“The Spirit of the Body.” Whether you are looking for training on the Pilates Apparatus or joining our classes for a small group movement experience, we prioritize mindfulness and focus on proper form throughout our practices.
Pilates Apparatus
Private & Duet Sessions
Offering private training with one of our skilled instructors on Classic Pilates Apparatus, including the Cadillac, Universal Reformer, Chairs and Barrels.
Group Mat Pilates
Small Group Mat Classes
A variety of Pilates Mat classes ranging from the classic Matwork to a fusion of styles incorporating the magic circle, small ball and light hand weights to bring the apparatus to the mat.
Barre & Sculpt
Small Group Fitness Classes
Unique modalities of movement inspired by our instructor’s professional dance and athletic experiences, combining standing barre exercises such as plies and port de bras, plus light weights and band work for cross training.
Workshops
Continuing Education Workshops & Teacher Training
We are dedicated to creating a space for teachers to gather from all over the world to expand their knowledge of the Pilates Method. As a host of Studio du Corps, Inc. Full Comprehensive Teacher Training Program, we will offer annual certification courses, as well as, seminars for instructors and fitness professionals looking to deepen their practice.
Contact us
Interested in working together? Please reach out to learn more about our studio offerings. We look forward to hearing from you!